Mary North thought that she was living the life of a typical stay-at-home mum, devoting herself to raising her children, putting them first and herself last. But it wasn’t until her health took an unexpected downturn that she realised she had ignored her own needs for too long and she began to understand the importance of caring for herself as a mother. In Wellbeing for Mothers, she offers a look at her journey and presents topics that evoke reflection through discussion and practical exercises that are designed to guide you towards achieving wellbeing, respecting your body, feeling supported and accepting the fact that, as a mother, you matter. North presents a perspective on a host of topics including understanding time versus balance, practicing self-love, letting go, seeking relaxation, being present, prioritising without feeling guilty, and living your authentic life. North demonstrates how it is possible to navigate the challenges of being a mum whilst maintaining your own health and sanity. Welbeing for Mothers communicates the importance of taking care of yourself so that both you and your family can thrive. To learn more or order the book:
You can see more Self Help Videos, Spirituality Videos, Personal Development Videos, Metaphysics Videos, on this website, as well as read Self Help Books, Spirituality Books, Personal Growth Books, Metaphysics Books, Psychology, Philosophy or Mysteries, in the links highlighted in this paragraph.
Buy Spirituality Products – Amazon USA Buy Self Help Products – Amazon EE.UU Buy Personal Development Books in Amazon EEUU Buy Spirituality Books in USA Buy Self Help Books in USA Comprar Libros de Desarrollo Personal en Amazon España Comprar Libros de Desarrollo Personal en Amazon México Comprar Libros de Espiritualidad en España Comprar Libros de Espiritualidad en México
Buy the best Books, Videos and Audios of Self Help, Spirituality, Personal Development, Mystery, Meditation, Psychology, Health, Alternative Therapies, Personal Growth, Love, as well as other related products on Amazon. Self-help videos, personal development videos, personal growth videos, spirituality videos, mystery videos, metaphysics videos