Mental health on the book shelf: 10 of the best self help books – Evening Standard


Evening Standard

Mental health on the book shelf: 10 of the best self help books
Evening Standard
If you can't stop stressing, then you may as well learn how to do it better! In this book Health Psychologist Kelly McGonigal argues that a) stress can be GOOD for us and b) by embracing stress and changing our thinking, it could actually become a

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Libro La Semilla Libros Autoayuda y Crecimiento Personal

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