How lightness of being and heaviness of inertia affect our health and longevity.



We can cultivate lightness of being by engaging in physical activities that promote lightness and grace, practicing mindfulness meditation, and creating space in our lives for spontaneity and play. We can reduce heaviness of inertia by challenging ourselves to step outside of our comfort zone, trying new things, and connecting with people and activities that inspire us and lift us up. #quantumentanglement #quantumfield #consciousness #quantumconsciousness #conflictresolution #peaceistheway —–
Become a Peace Ambassador and support the Chopra Foundation for a more peaceful, just, sustainable, healthier and joyful world. http://cfi.choprafoundation.org

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