Fran Drescher on Why You Need to Put Yourself First | Impact Theory



This episode is sponsored by WHOOP. For 15% off your order, go to https://www.whoop.com and use discount code IT at checkout. Right now most of us are suffering through the effects of a global pandemic, one way or another. And perhaps one of the best ways to deal with such collective pain is to listen to those who have already overcome serious trauma in their own lives. Fran Drescher has survived both a vicious sexual assault and uterine cancer, and has managed to find ways to turn those experiences into something positive. On this episode of Impact Theory with Tom Bilyeu, Fran Drescher talks openly about the mistakes she made when first trying to heal, then describes what actually worked. She also details the efforts she makes to trust and take control of her body, discusses what it really means to live in the present moment, and even shares some simple actions anyone can take that kill viruses. SHOW NOTES: UHF is the movie Tom has seen more than any other [0:43]
What is the secret to overcoming trauma? [1:39]
Fran credits her closest friends with helping her deal with her most severe trauma [7:57]
Fran talks about how her dogs have also helped her, and why her dog now is part wolf [12:40]
Fran did make the mistake of trying to be superwoman, and trying to ignore her pain [14:00]
Fran discusses the way emotional trauma lodges itself in specific areas of the body [17:22]
Why you have to get comfortable sitting with your pain [20:37]
Buddhism helped Fran become more present [22:59]
Time escapes us because we dwell in the future or the past [25:47]
Look around yourself. Notice where you are. [28:33]
Fran continued her friendship with the woman who was raped in her home [30:33]
Fran talks about how experiencing cancer makes it harder to trust your body [32:16]
Why you have to take control of your body, especially in the midst of a pandemic [35:28]
Honor your body [38:39]
Fran discusses common household products that are making us sick [40:08]
Fran explains what grounding is and why it matters [41:10]
Fran talks about simple actions and remedies that kill viruses [44:22]
Laughter really is the best medicine [45:27]
Fran shares the impact she wants to have on the world [50:47] QUOTES: “Pain will find its way in your body if you don’t let it out.” [15:26] “To become a well-rounded human being, you must acknowledge who you are.” [22:22] “Look at the mundane with wide-eyed wonder.” [28:56] FOLLOW Fran Drescher: INSTAGRAM: https://bit.ly/39x7Ad5 FACEBOOK: https://bit.ly/2w4A5Bi TWITTER: https://bit.ly/2Jx6ALO

You can see more Self Help Videos, Spirituality Videos, Personal Development Videos, Metaphysics Videos, on this website, as well as read Self Help Books, Spirituality Books, Personal Growth Books, Metaphysics Books, Psychology, Philosophy or Mysteries, in the links highlighted in this paragraph.

Buy Spirituality Products – Amazon USA Buy Self Help Products – Amazon EE.UU Buy Personal Development Books in Amazon EEUU Buy Spirituality Books in USA Buy Self Help Books in USA Comprar Libros de Desarrollo Personal en Amazon España Comprar Libros de Desarrollo Personal en Amazon México Comprar Libros de Espiritualidad en España Comprar Libros de Espiritualidad en México

Buy the best Books, Videos and Audios of Self Help, Spirituality, Personal Development, Mystery, Meditation, Psychology, Health, Alternative Therapies, Personal Growth, Love, as well as other related products on Amazon.  Self-help videos, personal development videos, personal growth videos, spirituality videos, mystery videos, metaphysics videos, psychology videos, alternative therapy videos, meditation videos, health videos, Love videos, videos to find Peace, positive thinking videos, Webs News and Blogs of Personal Development Books, Self Help Books, Spirituality Books, Mystery Books, Meditation Books, Psychology Books, Alternative Therapy Books, Personal Growth Books, Love Books , Positive Thinking Books, Inner Peace Books, Mind Books, Body, Spirit, Philosophy books, Reiki, Sacred Geometry, Mindfulness Books, Occult Books, Yoga, Esotericism books to be happy, overcoming books, Happiness, Peace, Anxiety , Depression, Motivation, Success, Prosperity, Fiction Books, Hermeticism, New Age Videos, Fantasy, Magic, Nonfiction, Health, Paranormal, New Age Books, Supernatural, Parapsychology, Enigmas.

Los mejores vídeos de espiritualidad, vídeos de autoayuda y libros de espiritualidad

Use of cookies

Use of cookies and privacy policy: This website / blog uses cookies for you to have the best user experience. If you continue browsing you are giving your consent for the acceptance of the aforementioned cookies. Click the link for more information. Our cookies policy, click the link for more information.plugin cookies

ACEPTAR
Aviso de cookies