Could self-help books stress us out? – Capital FM Kenya


Capital FM Kenya

Could self-help books stress us out?
Capital FM Kenya
Researchers recruited 30 participants, half of whom were consumers of self-help books. The team measured the participants stress reactivity (salivary cortisol levels), openness, self-discipline, extroversion, compassion, emotional stability, self

Libro La Semilla Libros Autoayuda y Crecimiento Personal

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